skwhite's Journal, 03 February 2013

I went to a super bowl party today. I didn't stress over what I ate, I enjoyed myself but I didn't continue to just munch just because everyone else was.
Last night I went out for my birthday and ate out, something I don't do a lot.
Sooo starting tomorrow, back at it, I am ready and excited to finish this out. I almost can't wait to work out tomorrow.

Diet Calendar Entries for 03 February 2013:
2143 kcal Fat: 60.54g | Prot: 57.88g | Carb: 364.64g.   Breakfast: Skim Chocolate Milk, Honey, chobani non fat peach, Zucchini Bread. Lunch: plain yogurt, meatballs, Dr. Pepper (12 oz Can), Triscuits, grapes. Dinner: chocolate cake, chocolate ice cream. Snacks/Other: Chocolate Chip Cookie. more...
2297 kcal Activities & Exercise: Sitting - 6 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   

Comments 
I'm with you. I'll be thinking about you in the morning when I pick up my free weights and do my version of a killer belly work out. I pale beyond comparison to the likes of what you're probably doing in your work outs...but my belly talks to me...it looks a lot better when I pay attention to it and give it the crunches it deserves. 
03 Feb 13 by member: philanddeb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite supported sweethart2912's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite commented on Instantcrazy's Journal Entry.

skwhite's Buddies

jparlett supported Yolanda9179's Journal Entry.
HCB commented on mars2kids's Journal Entry.
clairsheart recorded a Weigh In at 151.0 lb.
TAIC69 and BuffyBear are now buddies.

Other Member Diet Recent Activity

Sallen2014 recorded a Weigh In at 110.0 lb.
hix_7 recorded a Weigh In at 167.8 lb.
Leera07 updated their Exercise Diary.
rodgav recorded a Weigh In at 204.6 lb.
HCB commented on mars2kids's Journal Entry.
strwbrryshrtcke recorded a Journal Entry and a Weigh In at 155.1 lb.
Monique Turnbloom recorded a Weigh In at 191.6 lb.
whatsizbucket recorded a Weigh In at 240.2 lb.