dietavacaciones2013's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
212.7 lb Lost so far: 7.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1202 kcal Fat: 49.45g | Prot: 83.66g | Carb: 103.31g.   Breakfast: Alfajor, Light. Lunch: Mostaza, Hamburguesa Light, Patatas Cocidas, Aceite de Oliva Extra Virgen. Dinner: Ketchup, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Galletitas Crackers, Manteca Untable Light, Tostadas Aireadas. more...
3465 kcal Activities & Exercise: Skiing (downhill) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietavacaciones2013's own diet



dietavacaciones2013's weight history


dietavacaciones2013's Recent Activity

dietavacaciones2013's Own Activity

No recent activity.

dietavacaciones2013's Buddies

No recent activity.

Other Member Diet Recent Activity

Cshall1120 recorded a Weigh In at 263.2 lb.
Ilyaa recorded a Weigh In at 244.7 lb.
LafayetteCowboy recorded a Weigh In at 199.0 lb.
DairyFarmersWife and NeedSupportCK are now buddies.
megum852 recorded a Weigh In at 173.6 lb.
taptele recorded a Weigh In at 174.0 lb.
jmb3450 supported MPSARGE's Journal Entry.
Ghiovanna Ghigia recorded a Weigh In at 220.5 lb.