dietavacaciones2013's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
212.7 lb Lost so far: 7.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1202 kcal Fat: 49.45g | Prot: 83.66g | Carb: 103.31g.   Breakfast: Alfajor, Light. Lunch: Hamburguesa Light, Patatas Cocidas, Aceite de Oliva Extra Virgen, Mostaza. Dinner: Pechuga de Pollo (sin Comer la Piel), Ketchup. Snacks/Other: Galletitas Crackers, Tostadas Aireadas, Manteca Untable Light. more...
3465 kcal Activities & Exercise: Skiing (downhill) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietavacaciones2013's own diet



dietavacaciones2013's weight history


dietavacaciones2013's Recent Activity

dietavacaciones2013's Own Activity

No recent activity.

dietavacaciones2013's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported DeanDon1's Journal Entry.
43445063 joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
Sugar Waffle supported holidaybunny's Journal Entry.
jmagic recorded a Weigh In at 179.0 lb.
Engeland supported holidaybunny's Journal Entry.
Lily100 commented on JockoT's Journal Entry.
demetz recorded a Weigh In at 220.5 lb.
sissy1964 recorded a Weigh In at 198.0 lb.