dietavacaciones2013's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
212.7 lb Lost so far: 7.7 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1202 kcal Fat: 49.45g | Prot: 83.66g | Carb: 103.31g.   Breakfast: Light, Alfajor. Lunch: Hamburguesa Light, Mostaza, Aceite de Oliva Extra Virgen, Patatas Cocidas. Dinner: Ketchup, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Manteca Untable Light, Galletitas Crackers, Tostadas Aireadas. more...
3465 kcal Activities & Exercise: Skiing (downhill) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dietavacaciones2013's own diet



dietavacaciones2013's weight history


dietavacaciones2013's Recent Activity

dietavacaciones2013's Own Activity

No recent activity.

dietavacaciones2013's Buddies

No recent activity.

Other Member Diet Recent Activity

Aimeejune supported jmb3450's Journal Entry.
eze1976 and msurunningmommy are now buddies.
PRJ recorded a Weigh In at 252.6 lb.
greg4God and msurunningmommy are now buddies.
Soruyo updated their Exercise Diary.
speezack recorded a Weigh In at 321.0 lb.
puhpine supported jgmany's Weigh In.
Laurienurse recorded a Weigh In at 231.4 lb.