selhage's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
209.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet selhage's own diet  

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msbuggirl supported Tabj28's Journal Entry.
mr wmcbeath updated their Exercise Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 218.0 lb.
itiedryflies recorded a Weigh In at 241.0 lb.
allenvose added greycmay's Grilled Salmon with Salsa recipe to their cook book.
Scout1idf supported Tabj28's Journal Entry.
snezica supported blurose411's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.