Nitara's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
134.0 lb Lost so far: 9.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.8 lb a week

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ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

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snoopy1 recorded a Journal Entry.
Dorothy Wagar recorded a Weigh In at 153.0 lb.
MaineDonna supported sandycatiller's Journal Entry.
kimberlybishop-collins updated their Food Diary.
williammain56 started a new group topic - Welcome.
CatHerder recorded a Journal Entry and a Weigh In at 260.6 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.
SJWNana submitted a diet Tip.