yperez03's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
176.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2322 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet yperez03's own diet   losing 0.9 lb a week

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jmagic recorded a Weigh In at 173.4 lb.
Stephenboyd recorded a Weigh In at 186.0 lb.
Lil_Red_Bird27 updated their Food Diary.
ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..