Tlkohl's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entries for 03 February 2013:
1368 kcal Fat: 55.93g | Prot: 58.24g | Carb: 165.46g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Green Cabbage, Butter (Salted). Dinner: Black Olives, Lettuce, Corn, Ground Turkey (Cooked), Baked Tostitos Scoops, Black Beans, Cheddar Cheese, Diced Tomatoes, Greek Non Fat Yogurt Plain. Snacks/Other: Great Grains Protein, Honey, Vanilla Soy Milk, Water, Cranberry-Grape Juice (Bottled). more...
1553 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  

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mitchpell recorded a Weigh In at 136.0 lb.
Intobeingfit recorded a Weigh In at 146.0 lb.
jdeuster recorded a Weigh In at 120.0 lb.
pjoturk recorded a Weigh In at 191.2 lb.
myrarobison recorded a Weigh In at 169.0 lb.
AJW09 recorded a Weigh In at 276.0 lb.
txgrl55 recorded a Weigh In at 213.0 lb.
chadlius88 commented on their Journal Entry.