Tlkohl's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entries for 03 February 2013:
1368 kcal Fat: 55.93g | Prot: 58.24g | Carb: 165.46g.   Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Butter (Salted), Green Cabbage. Dinner: Lettuce, Ground Turkey (Cooked), Corn, Cheddar Cheese, Diced Tomatoes, Greek Non Fat Yogurt Plain, Baked Tostitos Scoops, Black Beans, Black Olives. Snacks/Other: Cranberry-Grape Juice (Bottled), Water, Honey, Great Grains Protein, Vanilla Soy Milk. more...
1553 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  



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