Tlkohl's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entries for 03 February 2013:
1368 kcal Fat: 55.93g | Prot: 58.24g | Carb: 165.46g.   Breakfast: Cranberry-Grape Juice (Bottled), Coffee with Cream and Sugar, Water. Lunch: Butter (Salted), Green Cabbage. Dinner: Lettuce, Cheddar Cheese, Ground Turkey (Cooked), Black Beans, Baked Tostitos Scoops, Black Olives, Corn, Diced Tomatoes, Greek Non Fat Yogurt Plain. Snacks/Other: Water, Honey, Cranberry-Grape Juice (Bottled), Vanilla Soy Milk, Great Grains Protein. more...
1553 kcal Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Possibilty Diet  

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