Dududu29's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
175.5 lb Lost so far: 0.7 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1538 kcal Fat: 46.66g | Prot: 88.45g | Carb: 184.27g.   Lunch: tuna, cola light, pasta. Dinner: french fries, hot wings. Snacks/Other: pretzel. more...
on diet Dududu29's own diet   losing 1.3 lb a week

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