bobb1966's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
205.9 lb Lost so far: 27.8 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2120 kcal Fat: 49.26g | Prot: 120.33g | Carb: 309.31g.   Breakfast: Свежевыжатый Апельсиновый Сок, Льняное Масло, Фруктоза, Чай, Приготовленный Яичный Белок. Lunch: Овсяные Хлопья с Овсяными Отрубями, Мёд. Dinner: Нут, Куриные Бедра (Кожа не Съедена), Шампиньоны. Snacks/Other: Яблоки, Протеин Perfect Body Shake, Красные Яблоки, Банан. more...
2847 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...
on diet bobb1966's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobb1966's own diet



bobb1966's weight history


bobb1966's Recent Activity

bobb1966's Own Activity

bobb1966 recorded a Weigh In at 219.6 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
bobb1966 recorded a Weigh In at 218.9 lb.
bobb1966 recorded a Weigh In at 221.3 lb.

bobb1966's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
squawomspoteb recorded a Weigh In at 120.0 lb.
sjdean recorded a Weigh In at 191.4 lb.
Meatguy updated their Food Diary.
yotika recorded a Weigh In at 132.1 lb.
DrJC recorded a Weigh In at 136.7 lb.
smartygirlCA and ImLaura are now buddies.
dboza supported Mom2Boxers's Journal Entry.