kuwa2004's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1874 kcal Fat: 57.80g | Prot: 58.20g | Carb: 237.20g.   Breakfast: 朝バナナ. Lunch: ホットドッグ, バターロール. Dinner: トンテキ定食, スーパードライ. more...
1818 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
on diet kuwa2004's own diet   steady weight

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