kuwa2004's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
1874 kcal Fat: 57.80g | Prot: 58.20g | Carb: 237.20g.   Breakfast: 朝バナナ. Lunch: ホットドッグ, バターロール. Dinner: トンテキ定食, スーパードライ. more...
1818 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
on diet kuwa2004's own diet  

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kuwa2004 recorded a Weigh In at 137.8 lb.
kuwa2004 recorded a Weigh In at 137.6 lb.
kuwa2004 recorded a Weigh In at 136.9 lb.
kuwa2004 recorded a Weigh In at 137.6 lb.

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agravet recorded a Weigh In at 210.3 lb.
ratmutzel recorded a Weigh In at 180.6 lb.
mikeze71 recorded a Weigh In at 167.1 lb.
PPendragon recorded a Journal Entry and a Weigh In at 184.5 lb.
pankajkumar2 recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joshua Rael supported BrennKaysPlan's Journal Entry.
vasilismono updated their Food Diary.