ehmann's Journal, 03 February 2013

I want to stick to my two challenges, that will do a lot toward helping me focus on my eating.
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2013:
1290 kcal Fat: 59.32g | Prot: 36.55g | Carb: 154.81g.   Breakfast: Sour Dough Bread, Fried Egg, Black Tea Bags. Lunch: Almond milk, kellogs bran flakes. Dinner: potato chips, french fries, hamburger. Snacks/Other: Joseph's Sugar-Free Pecan Shortbread Cookies. more...
3271 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Standing - 30 minutes, stairs - 30 minutes, Sleeping - 8 hours, Sitting - 1 hour, Housework - 30 minutes, Desk Work - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 2 hours and 20 minutes. more...
on diet My CLL Fighting Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for My CLL Fighting Diet

ehmann's weight history

ehmann's Recent Activity

ehmann's Own Activity

No recent activity.

ehmann's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on Scalewatcher3's Journal Entry.
jeffwwill updated their Exercise Diary.
theoxandmoon supported FatGirlJenny's Journal Entry.
David 52 updated their Exercise Diary.
Ronda minnis recorded a Weigh In at 194.2 lb.
HCB updated their Exercise Diary.
Goss recorded a Weigh In at 190.0 lb.
buffettlife recorded a Weigh In at 255.0 lb.