ChickityChick's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
233.8 lb Lost so far: 48.8 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
368 kcal Fat: 18.66g | Prot: 42.67g | Carb: 5.77g.   Breakfast: parmesan, adobo chicken, burman's mayo, kirkwood chicken breast, sea queen tilapia, bell pepper, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, zucchini, iceburg lettuce, cucumber, egg. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 recorded a Journal Entry and a Weigh In at 181.2 lb.
paulacolette recorded a Weigh In at 301.2 lb.

Atkins Recent Activity

Lolly23 recorded a Weigh In at 164.4 lb.
Msdanae supported mari0605's Journal Entry.
CatHerder supported AbundateLife's Weigh In.
AbundateLife recorded a Weigh In at 285.6 lb.
Fat2Fit8 started a new challenge topic - Introductions!.
CatieT updated their Food Diary.
Suzi161 commented on newnormal's Journal Entry.
Sissynini13 recorded a Weigh In at 170.0 lb.