ChickityChick's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
233.8 lb Lost so far: 48.8 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
368 kcal Fat: 18.66g | Prot: 42.67g | Carb: 5.77g.   Breakfast: adobo chicken, burman's mayo, kirkwood chicken breast, sea queen tilapia, bell pepper, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, zucchini, iceburg lettuce, cucumber, egg, parmesan. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 recorded a Weigh In at 173.4 lb.
paulacolette recorded a Weigh In at 294.0 lb.

Atkins Recent Activity

jabbajae recorded a Journal Entry.
agravet updated their Exercise Diary.
restoreyourfinances recorded a Journal Entry and a Weigh In at 149.6 lb.
PattiUnleashed updated their Food Diary.
tmaggie84 recorded a Weigh In at 164.5 lb.
Sortafairytale recorded a Journal Entry.
whitebunnycandy recorded a Weigh In at 134.3 lb.
oofster supported Sugar Waffle's Weigh In.