ChickityChick's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
233.8 lb Lost so far: 48.8 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
368 kcal Fat: 18.66g | Prot: 42.67g | Carb: 5.77g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, bell pepper, sea queen tilapia, kirkwood chicken breast, burman's mayo, adobo chicken. more...
on diet Atkins   losing 3.9 lb a week



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