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ChickityChick's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
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233.8 lb
Lost so far: 48.8 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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368 kcal
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Fat: 18.66g | Prot: 42.67g | Carb: 5.77g.
Breakfast: parmesan, egg, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, bell pepper, sea queen tilapia, kirkwood chicken breast, burman's mayo, adobo chicken. more...
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on diet Atkins
losing 3.9 lb a week
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