lbsgoner's Journal, 03 February 2013

For my birthday today my friend took me out to brunch. I had the eggs florentine and took the english muffins out from under and put them on a side plate for discard. I would have been okay but for the fact the 'french' bistro we went to had frites. I passed on the fresh french bread offered at the beginning because I thought why add wheat to your body when you've been this long without it? Same logic to the english muffins. But the fries I caved on. Just too good to pass. I haven't planned any supper yet. I would love something chocolate as a birthday treat!

Diet Calendar Entry for 03 February 2013:
1213 kcal Fat: 96.86g | Prot: 48.16g | Carb: 48.31g.   Breakfast: heavy cream. Lunch: poached eggs, french fries , spinach, hollandaise sauce, olive oil, spring mix salad, splenda. Dinner: Turkey Bacon, Natural Sliced Colby-Jack Cheese. more...
on diet Atkins  


Hey Darri!! HAPPY BELATED BIRTHDAY!! Hope your day was filled with plenty of love hugs and kisses! Sounds like you had a great BRUNCH! Hope you were able to get a hold of some CHOCOLATE.. P.S. Sorry late with the wishes..Happy Birthday!  
04 Feb 13 by member: BBD5


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