lbsgoner's Journal, 03 February 2013

For my birthday today my friend took me out to brunch. I had the eggs florentine and took the english muffins out from under and put them on a side plate for discard. I would have been okay but for the fact the 'french' bistro we went to had frites. I passed on the fresh french bread offered at the beginning because I thought why add wheat to your body when you've been this long without it? Same logic to the english muffins. But the fries I caved on. Just too good to pass. I haven't planned any supper yet. I would love something chocolate as a birthday treat!

Diet Calendar Entry for 03 February 2013:
1213 kcal Fat: 96.86g | Prot: 48.16g | Carb: 48.31g.   Breakfast: heavy cream. Lunch: poached eggs, french fries , spinach, hollandaise sauce, olive oil, spring mix salad, splenda. Dinner: Turkey Bacon, Natural Sliced Colby-Jack Cheese. more...
on diet Atkins  

   Support   

Comments 
Hey Darri!! HAPPY BELATED BIRTHDAY!! Hope your day was filled with plenty of love hugs and kisses! Sounds like you had a great BRUNCH! Hope you were able to get a hold of some CHOCOLATE.. P.S. Sorry late with the wishes..Happy Birthday!  
04 Feb 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



lbsgoner's weight history


lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

tina10915 recorded a Weigh In at 321.0 lb.
FitnessJunkie1026 recorded a Weigh In at 166.4 lb.

Atkins Recent Activity

Joehi recorded a Weigh In at 137.6 lb.
severusfreak recorded a Weigh In at 189.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.8 lb.
Mischieve commented on their Weigh In.
Marlene1952 updated their Food Diary.
restoreyourfinances updated their Exercise Diary.
Garden Thyme Herbs recorded a Weigh In at 187.0 lb.
GingerMarie123 supported unamoyer's Journal Entry.