Jasminton's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
152.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
651 kcal Fat: 25.86g | Prot: 91.50g | Carb: 10.21g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Protein shake. Lunch: Prawns, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Bobble gum. Dinner: Hard Cooked Peeled Eggs, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Grilled Fish, Beef and Pork Meatballs. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated). more...
1681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

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dominick1962 recorded a Weigh In at 221.0 lb.
AnnabelleJ recorded a Weigh In at 146.0 lb.
cant wait to be thin recorded a Weigh In at 183.5 lb.
Eonada recorded a Weigh In at 218.4 lb.
YellowTrucker updated their Exercise Diary.
CatHerder supported Patti No Cake's Weigh In.
dragonwisdom commented on TheKarenS's Journal Entry.
Patti No Cake recorded a Weigh In at 191.2 lb.