lgeniestar's Journal, 03 February 2013

BEGAN ON FEB 3 2013 BUT BECAME UNUSUALLY WEAK WHILE SHOPPING FOR GROCERIES. KNEES SHAKING, WEAK, NAUSEATED, AND LIGHT HEADED. BOUGHT A SNICKERS AND ATE A THIRD OF IT. FELT THAT WASN'T SO BAD BUT THEN CAME HOME TO TRY SOME INEXPENSIVE COOKIES AND ECLAIRS. WHAT I DID WELL WAS TO HAVE LEAN TURKEY, LOW FAT GREEN BEANS AND MASHED POTATOES. I USED A BIT OF GRAVY.

ALSO, NEED TO FIND A WAY TO CUT BACK ON CREAMER IN COFFEE AND NEED TO PLAN FOR TOMORROW BECAUSE WILL BE ON THE ROAD ALL DAY.

ALSO NEED TO FIND GLUTEN FREE BREAD.
235.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lgeniestar's weight history


lgeniestar's Recent Activity

lgeniestar's Own Activity

No recent activity.

lgeniestar's Buddies

No recent activity.

Weight Watchers Recent Activity

daberck recorded a Weigh In at 198.2 lb.
BeckyBaby65too replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.
TRT recorded a Weigh In at 241.0 lb.
maggie64 updated their Food Diary.
CP23322 started a new challenge topic - Glory Days, Tuesday, Sept 30.
pdever recorded a Weigh In at 183.5 lb.
jancyn recorded a Weigh In at 255.7 lb.