Carom2's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1109 kcal Fat: 69.78g | Prot: 97.79g | Carb: 21.06g.   Breakfast: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Lunch: lettuce, avocado, roast chicken, salad dressing, parmesan. Dinner: chicken thigh, Bacon, bell pepper, mushroom, feta. Snacks/Other: cheddar cheese, egg, roast chicken, cheddar cheese. more...
on diet Atkins  

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HARLEYNICE3 recorded a Journal Entry and a Weigh In at 212.0 lb.

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UmmBilal supported kls_toujour's Journal Entry.
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fred4win commented on their Journal Entry.