Carom2's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013

Diet Calendar Entry for 04 February 2013:
1109 kcal Fat: 69.78g | Prot: 97.79g | Carb: 21.06g.   Breakfast: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Lunch: roast chicken, parmesan, salad dressing, avocado, lettuce. Dinner: mushroom, bell pepper, chicken thigh, Bacon, feta. Snacks/Other: cheddar cheese, cheddar cheese, roast chicken, egg. more...
on diet Atkins  

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