MahaSMB's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
152.3 lb Lost so far: 10.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2354 kcal Fat: 73.57g | Prot: 98.80g | Carb: 336.20g.   Breakfast: Great Value - Dark Red Kidney Beans, Slim-Fast Strawberry Supreme Meal Replacement Shake. Lunch: Cplus Orange Burst Soda, Tofu Yakisoba Noodle Soup Bowl. Dinner: Green String Beans, Yves - Veggie Burger Burgers, Kraft - Fat Free Cheese Singles. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Charlotte's - Red Velvet Cake. more...
on diet Slim Fast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

MahaSMB's Buddies

No recent activity.

Other Member Diet Recent Activity

Cheri Barnes recorded a Weigh In at 239.2 lb.
Sugar Waffle supported Jorrguzman's Journal Entry.
javaman222 updated their Food Diary.
Sadia1994 recorded a Weigh In at 144.0 lb.
JMA312 commented on jamiqua's Journal Entry.
nancypandey recorded a Weigh In at 115.0 lb.
Deep-Indigo supported warrenwinter's Journal Entry.
Nat2014 recorded a Journal Entry and a Weigh In at 130.1 lb.