MahaSMB's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
152.3 lb Lost so far: 10.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2354 kcal Fat: 73.57g | Prot: 98.80g | Carb: 336.20g.   Breakfast: Great Value - Dark Red Kidney Beans, Slim-Fast Strawberry Supreme Meal Replacement Shake. Lunch: Cplus Orange Burst Soda, Tofu Yakisoba Noodle Soup Bowl. Dinner: Green String Beans, Yves - Veggie Burger Burgers, Kraft - Fat Free Cheese Singles. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Charlotte's - Red Velvet Cake. more...
on diet Slim Fast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Fast



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

MahaSMB's Buddies

No recent activity.

Other Member Diet Recent Activity

Urbanathlete recorded a Weigh In at 196.6 lb.
XshapeshiftX and Jozette99 are now buddies.
charlesmann iii recorded a Weigh In at 259.0 lb.
RileyW updated their Exercise Diary.
lynnmead1963 recorded a Journal Entry.
sohck recorded a Weigh In at 161.2 lb.
lilliegirl517 recorded a Weigh In at 178.0 lb.
tarifettig recorded a Weigh In at 194.0 lb.