MahaSMB's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
152.3 lb Lost so far: 10.6 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2354 kcal Fat: 73.57g | Prot: 98.80g | Carb: 336.20g.   Breakfast: Great Value - Dark Red Kidney Beans, Slim-Fast Strawberry Supreme Meal Replacement Shake. Lunch: Cplus Orange Burst Soda, Tofu Yakisoba Noodle Soup Bowl. Dinner: Green String Beans, Yves - Veggie Burger Burgers, Kraft - Fat Free Cheese Singles. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon, Charlotte's - Red Velvet Cake. more...
on diet Slim Fast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MahaSMB's weight history


MahaSMB's Recent Activity

MahaSMB's Own Activity

No recent activity.

MahaSMB's Buddies

No recent activity.

Other Member Diet Recent Activity

Cupcake9980 recorded a Weigh In at 157.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.
Rosemary Derbyshire supported Phil's Journal Entry.
Temithomas joined challenge 12 week Christmas Lead Up Challenge.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.