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Nancy Yoakum's Journal, 03 February 2013
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We are heading over to some friends for a Superbowl Party. I know I am not going to have control over what is being served and have decided this is going to have to be a splurge meal for the week. I don't know about anyone else but I am feeling SO GOOD eating this way! I can totally feel a change in my body. I ordered the last of Dr. Loren Cordain's books "The Paleo Answer". All the information is so spot on and just makes sense. I know I am going to have success with this, not question about it!
Hope everyone is having a great Sunday! :)
Warmly,
Nancy
Diet Calendar Entries for 03 February 2013:
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952 kcal
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Fat: 54.83g | Prot: 47.72g | Carb: 79.91g.
Breakfast: coffee, half and half, avacado, blackberries, blueberries, raspberries, strawberries, spinach, shrimp, egg. Dinner: Pork Tamale. Snacks/Other: walnuts, fresh mixed berries. more...
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2643 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Enjoy the Superbowl party .
03 Feb 13 by member: sharonfriz
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I'm buying the book today!
05 Feb 13 by member: birdmadgirl
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Glad to hear! Always good to get the information straight from the horses mouth! It will help you keep focused :)
05 Feb 13 by member: Nancy Yoakum
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