demomof2's Journal, 03 February 2013

Earned the bad WI, ate horribly this week :(
218.8 lb Lost so far: 3.2 lb.    Still to go: 98.8 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 3.0 lb a week

   Support   

Comments 
I had a hard time on Saturday evening. I ate Chicken Parmesan with 1/2 a baked potato, a giant roll, and salad. I gained a lb. back because of it. I am only in my final stretch of phase 1 South Beach, so I was a bad girl. I am back on track, and remaining on phase 1 today for two more weeks. It happens to the best of us Demom. Good luck in the future. 
04 Feb 13 by member: amyd914
Does the south beach really work? Good luck  
05 Feb 13 by member: Kari Thomas
Yes it does work! I always have so much more energy after the first day. 
05 Feb 13 by member: Hotmama241

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for The South Beach Diet



demomof2's weight history


demomof2's Recent Activity

demomof2's Own Activity

No recent activity.

demomof2's Buddies

No recent activity.

Weight Watchers Recent Activity

angela22884 recorded a Journal Entry and a Weigh In at 213.2 lb.
JudyLou20 recorded a Weigh In at 112.2 lb.
alabama yankee recorded a Journal Entry.
BPalto recorded a Weigh In at 129.2 lb.
smwalker recorded a Weigh In at 157.6 lb.
Suzi161 supported BlackLuna245's Journal Entry.
LongIslander recorded a Weigh In at 161.7 lb.
lillyflower97 recorded a Weigh In at 147.0 lb.