kevisme's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

Diet Calendar Entries for 03 February 2013:
2169 kcal Fat: 81.69g | Prot: 171.73g | Carb: 194.08g.   Breakfast: MetaMucil Fiber, Omega-3, jones farms canadian, Multivitamin/Multimineral Supplement, Mild Turkey Breakfast Sausage, silk milk, gorgonzola, kirkland real eggs, coffee, red pepper, onion, orange juice. Lunch: simply pita chips, ahi, tangerines, coffee, agave syrup, Hummus. Dinner: snap peas, gorgonzola cheese, kirkland organic ground beef, coleman natural, tomato, mixed greens salad, carrot, red peppers, perdue chicken breast, babybel, Silk Almond, couscous, onions. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge. more...
3025 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 4 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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