krazystitch's Journal, 03 February 2013

good luck 

A lifestyle change is always difficult. Take it one step at a time. SOunds like you are off to a good start. 

thanks guys! I will need all the luck I can get and I believe I am off to a good start...good luck to you both, also! maybe we can encourage each other to stay on track... 

Good luck to you, the first week is the hardest I thought. Just make sure you eat enough and eat the right foods. Planning ahead works great, bring food with you to work, and drink water, plenty of it. 

thank you! I have made my lunch for all week to take to work and I am drinking mostly water...I will have to have at least one cup of tea though...lol...I am excited so hopefully I will do well! Good luck to you too...you are almost at your goal weight! That is wonderful!