ardcarmvk's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

189.0 lb Lost so far: 96.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

on diet Medifast losing 0.8 lb a week


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ardcarmvk's weight history

No recent activity.

No recent activity.

	skinnyjinny recorded a weigh in at 154.3 lb.
	mndyrn1 recorded a weigh in at 147.0 lb.
	Vegasbaby87 recorded a journal and a weigh in at 204.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.
	raitchison recorded a weigh in at 220.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	Finally getting thin recorded a weigh in at 180.0 lb.
	tevers updated their Exercise Diary.