iamtig's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
179.0 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   losing 23.8 lb a week

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iamtig's Buddies

ShyGuy submitted a diet Tip.
Sherri2 recorded a Weight Entry at 155.0 lb.
redgirl1974 commented on Sherillynn's Journal Entry.

Atkins Recent Activity

Horseshu1 supported Lawrence De Guzman's Journal Entry.
RoseTampa supported trackin64's Journal Entry.
ShyGuy submitted a diet Tip.
cutetony updated their Food Diary.
suzyq70 updated their Food Diary.
old hag updated their Exercise Diary.
kierzkok updated their Exercise Diary.
At It Again 2015 recorded a Weight Entry at 155.5 lb.