Scooby2679's Journal, 03 February 2013

260
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1231 kcal Fat: 56.28g | Prot: 51.86g | Carb: 130.34g.   Breakfast: Hard-Boiled Egg, Hard Boiled Eggs, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Red Salsa. Dinner: Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll. Snacks/Other: Sweet Iced Tea, Sweet Iced Tea, Yellow Mustard, Mayonnaise, Italian Bread. more...
4032 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Badminton - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Scooby2679's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Scooby2679's own diet



Scooby2679's weight history


Scooby2679's Recent Activity

Scooby2679's Own Activity

No recent activity.

Scooby2679's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 supported DairyKing's Journal Entry.
Aussiewedgetail recorded a Weigh In at 199.5 lb.
msbuggirl supported Jasmina38's Weigh In.
unclerick updated their Exercise Diary.
Janette1951 recorded a Weigh In at 152.1 lb.
Nate335 recorded a Weigh In at 234.4 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
Twisted511 recorded a Weigh In at 211.5 lb.