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Superbowl Sunday....after today I want to get with it. get in better shape and lose the extra pounds. I hope to get motivated and stay motivated.
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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263 kcal
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Fat: 18.84g | Prot: 13.59g | Carb: 8.80g.
Breakfast: Whipped Cream Cheese Spread, Smoked or Cured Bacon, Blueberries, Scrambled Egg (Whole, Cooked). more...
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losing 0.1 lb a week
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