Rogue Pirate's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
225.6 lb Lost so far: 19.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 0.9 lb a week

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Rogue Pirate's Own Activity

Rogue Pirate recorded a Weigh In at 213.8 lb.
Rogue Pirate recorded a Weigh In at 214.4 lb.
Rogue Pirate recorded a Weigh In at 214.8 lb.
Rogue Pirate recorded a Weigh In at 216.0 lb.

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Other Member Diet Recent Activity

LadySummerMoon recorded a Weigh In at 184.8 lb.
bmainwaring recorded a Weigh In at 158.8 lb.
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wellscraft recorded a Weigh In at 235.8 lb.
BigBear2015 updated their Food Diary.
E811 recorded a Weigh In at 176.0 lb.
bandando updated their Exercise Diary.
dsvarner recorded a Weigh In at 128.0 lb.