rwmpa2's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1519 kcal Fat: 65.68g | Prot: 72.43g | Carb: 160.91g.   Breakfast: Mixed Fruit, Orange Juice, Fried Egg, English Muffin, Corned Beef Hash, Bacon, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: Fish Sandwich. Dinner: Fried Rice, Chicken Rice Soup, Egg Roll with Shrimp, Sweet and Sour Chicken or Turkey. more...
on diet rwmpa2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

jerrymiller replied to Hoser's post - Where is everyone from?.
I_AM_HAPPINESS recorded a Weigh In at 165.3 lb.
Nyarlathotep recorded a Weigh In at 163.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.6 lb.
shirleygo replied to Hoser's post - Where is everyone from?.
taptele updated their Food Diary.
robotdiet recorded a Weigh In at 187.4 lb.
warrenjrose updated their Food Diary.