rwmpa2's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1519 kcal Fat: 65.68g | Prot: 72.43g | Carb: 160.91g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Orange Juice, Bacon, English Muffin, Corned Beef Hash, Fried Egg. Lunch: Fish Sandwich. Dinner: Chicken Rice Soup, Sweet and Sour Chicken or Turkey, Fried Rice, Egg Roll with Shrimp. more...
on diet rwmpa2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

rdeleon774 recorded a Weight Entry at 155.0 lb.
Arialexx recorded a Weight Entry at 141.8 lb.
saraanggi recorded a Weight Entry at 134.5 lb.
CRD65 recorded a Weight Entry at 198.6 lb.
Azurenc recorded a Weight Entry at 276.6 lb.
DebsMc recorded a Weight Entry at 202.8 lb.
sekline recorded a Weight Entry at 187.5 lb.
bigalextheory recorded a Weight Entry at 108.0 lb.