Weigh In record (no journal entry) for 03 February 2013
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101.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1242 kcal
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Fat: 68.59g | Prot: 25.43g | Carb: 139.19g.
Breakfast: Blackberries, Blueberries. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Black Olives, Red Onions, Lettuce, Reduced Sodium Bacon, Mayonnaise, 6" 9-Grain Wheat Bread, Processed American Cheese. Snacks/Other: Glazed Yeast Doughnut, Glazed Raspberry Filled Doughnut. more...
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