cerobit's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
270.2 lb Lost so far: 1.8 lb.    Still to go: 45.2 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2013:
2331 kcal Fat: 71.69g | Prot: 117.27g | Carb: 316.48g.   Breakfast: Fruit & Protein - Mango Peach, Oranges, Chinese Gooseberries (Kiwi Fruit), Fully Cooked Turkey Sausage Links, Maple Syrup, buttermilk usda, Egg (Whole), egg white usda, salt usda, vanilla extract usda, baking powder usda, baking soda usda, sugar usda, wheat germ usda, whole wheat flour usda, semolina flour usda, all purpose flour usda, skim milk usda, olive oil, amaranth flour, buttermilk usda, Egg (Whole), egg white usda, salt usda, vanilla extract usda, baking powder usda, baking soda usda, sugar usda, wheat germ usda, whole wheat flour usda, semolina flour usda, all purpose flour usda, skim milk usda, olive oil, amaranth flour, townsend farms, coffee instant. Lunch: ham. Snacks/Other: scalloped potatoes, ham, Succotash, chocalate chip cookie, chicken wing, chicken drumstick, chocolate popcorn. more...
3127 kcal Activities & Exercise: Housework - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet cerobit's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Journal Entry and a Weight Entry at 220.4 lb.
cerobit commented on HCB's Journal Entry.
cerobit recorded a Journal Entry and a Weight Entry at 218.4 lb.
cerobit commented on their Journal Entry.

cerobit's Buddies

RoseTampa commented on Mom2Boxers's Journal Entry.
ClassicRocker supported 2ManyCurves's Journal Entry.

Other Member Diet Recent Activity

Anifibous recorded a Weight Entry at 188.6 lb.
tradcarl recorded a Weight Entry at 170.8 lb.
RiverRes supported Horseshu1's Journal Entry.
alexciam recorded a Journal Entry.
trackin64 commented on Mom2Boxers's Journal Entry.
SeanKelly recorded a Weight Entry at 269.2 lb.
MainelyMe2 recorded a Journal Entry and a Weight Entry at 151.0 lb.
Lynne_blue recorded a Weight Entry at 144.4 lb.