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weighed in...169.2! Wow, have not been in the 160's since the 80's!!!
It's been a long time coming...but I am back!
Diet Calendar Entries for 03 February 2013:
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1364 kcal
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Fat: 45.34g | Prot: 88.14g | Carb: 158.87g.
Breakfast: orange, Coffee with Cream. Lunch: hot and sour soup, mushrooms, vegetable stir fry, egg foo young, chicken yakitori. Dinner: garden lites roasted veggie souffle, herb crackers, ceasar dressing, salad. Snacks/Other: chobani coffe yogurt, kashi layerd coconut granola bar. more...
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2336 kcal
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Activities & Exercise:
Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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