Garyxox's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
264.0 lb Lost so far: 15.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2013:
1430 kcal Fat: 56.79g | Prot: 81.18g | Carb: 153.86g.   Breakfast: toast, scrambled eggs. Lunch: apple, Ham Sandwich with Spread. Dinner: Mixed Vegetables (Frozen), Mashed Potato, quorn burger. Snacks/Other: milk. more...
3206 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Garyxox's own diet

Garyxox's weight history

Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

simoneshuker recorded a Weigh In at 235.2 lb.
GeroTech recorded a Weigh In at 215.2 lb.
edinadomsey recorded a Journal Entry.
A-Ron Walker updated their Food Diary.
Teachie recorded a Weigh In at 197.6 lb.
nikis- recorded a Weigh In at 226.2 lb.
Maedhbh recorded a Weigh In at 134.5 lb.
repe recorded a Weigh In at 165.1 lb.