Garyxox's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
264.0 lb Lost so far: 15.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2013:
1430 kcal Fat: 56.79g | Prot: 81.18g | Carb: 153.86g.   Breakfast: toast, scrambled eggs. Lunch: apple, Ham Sandwich with Spread. Dinner: quorn burger, Mashed Potato, Mixed Vegetables (Frozen). Snacks/Other: milk. more...
3206 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Garyxox's own diet



Garyxox's weight history


Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

martina.holmes recorded a Journal Entry and a Weigh In at 238.8 lb.
Frosty Heimdall commented on ali mola's Weigh In.
bcbickford recorded a Weigh In at 170.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roblaw2b updated their Food Diary.
Sugar Waffle supported SmoothieGal77's Journal Entry.
lindsayglover updated their Food Diary.
DairyKing commented on kattay's Journal Entry.