Garyxox's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
264.0 lb Lost so far: 15.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2013:
1430 kcal Fat: 56.79g | Prot: 81.18g | Carb: 153.86g.   Breakfast: toast, scrambled eggs. Lunch: apple, Ham Sandwich with Spread. Dinner: Mashed Potato, Mixed Vegetables (Frozen), quorn burger. Snacks/Other: milk. more...
3206 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Garyxox's own diet



Garyxox's weight history


Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

Johnmark recorded a Weigh In at 196.9 lb.
anicholea recorded a Weigh In at 162.2 lb.
Dar47 recorded a Journal Entry and a Weigh In at 164.0 lb.
GHagenbeck recorded a Weigh In at 197.1 lb.
jbug53198 recorded a Weigh In at 132.4 lb.
theoot recorded a Journal Entry and a Weigh In at 322.4 lb.
Topazz recorded a Weigh In at 249.2 lb.
Phens recorded a Weigh In at 189.0 lb.