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Danstarky
Journal
03 Feb 13
Danstarky's Journal, 03 February 2013
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138.2
138.2 lb
Lost so far:
1.8 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
674 kcal
Fat: 33.75g | Prot: 26.42g | Carb: 73.15g.
Lunch:
Cooked Cauliflower, Chicken Schnitzel.
Snacks/Other:
Bananas (Large).
more...
1843 kcal
Activities & Exercise:
Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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