Danstarky's Journal, 03 February 2013

138.2
138.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
674 kcal Fat: 33.75g | Prot: 26.42g | Carb: 73.15g.   Lunch: Cooked Cauliflower, Chicken Schnitzel. Snacks/Other: Bananas (Large). more...
1843 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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