Sandi Jackson's Journal, 03 February 2013

No water yesterday
161.4 lb Lost so far: 13.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
973 kcal Fat: 38.30g | Prot: 73.26g | Carb: 70.63g.   Breakfast: Glucosamine, Shady Brook, Honey Mustard. Lunch: Honey Mustard, Shady Brook, Normandy Style Vegetable Blend. Dinner: Red Cabbage , Shady Brook, Honey Mustard. Snacks/Other: Chopped Walnuts, Raisins. more...
1944 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Sandi Jackson's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandi Jackson's own diet



Sandi Jackson's weight history


Sandi Jackson's Recent Activity

Sandi Jackson's Own Activity

Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 157.0 lb.
Sandi Jackson recorded a Weigh In at 155.2 lb.
Sandi Jackson recorded a Weigh In at 154.8 lb.

Sandi Jackson's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported northernmusician's Journal Entry.
AAW recorded a Weigh In at 208.4 lb.
BuffyBear commented on jparlett's Journal Entry.
alexzwk commented on northernmusician's Journal Entry.
Nikihampton supported northernmusician's Journal Entry.
mrbananna commented on their Journal Entry.
MomjjjaLou commented on Tonka1964's Weigh In.
MrsRatfire commented on their Journal Entry.