Jag57's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
174.2 lb Lost so far: 4.4 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
310 kcal Fat: 23.09g | Prot: 13.80g | Carb: 14.42g.   Breakfast: Äpple, Torkade Pumpa- och Squashkärnor, Kokt Ägg, Honung, Hasselnötter. more...
1980 kcal Activities & Exercise: Boating or Canoeing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight


Other Related Links


Weight Watchers

Jag57's weight history

Jag57's Recent Activity

Jag57's Own Activity

No recent activity.

Jag57's Buddies

No recent activity.

Weight Watchers Recent Activity

galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
pandasmom commented on PicklesPickles's Journal Entry.
tashablueyes recorded a Weigh In at 185.2 lb.
RebeccaRobb recorded a Weigh In at 174.2 lb.
PicklesPickles recorded a Journal Entry and a Weigh In at 269.8 lb.
djd recorded a Weigh In at 201.0 lb.