dgall513's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
188.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2548 kcal Fat: 124.47g | Prot: 90.69g | Carb: 185.87g.   Breakfast: French Vanilla Liquid Coffee Creamer, French Vanilla Liquid Coffee Creamer, Bagel, Original Soft Spread. Lunch: Chicken Parmesan. Dinner: Beef Brats. Snacks/Other: Classic Potato Chips (Family Size), Heineken Beer. more...
on diet dgall513's own diet   gaining 25.2 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

oooolivka recorded a Weight Entry at 144.2 lb.
cvnl83 recorded a Weight Entry at 185.4 lb.
helga_muller recorded a Weight Entry at 122.8 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
PbSULAK recorded a Journal Entry.
paulasmar recorded a Weight Entry at 110.2 lb.
inswenka recorded a Weight Entry at 131.6 lb.
lagenda48 is following Mal321.