dgall513's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
188.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
2548 kcal Fat: 124.47g | Prot: 90.69g | Carb: 185.87g.   Breakfast: French Vanilla Liquid Coffee Creamer, French Vanilla Liquid Coffee Creamer, Bagel, Original Soft Spread. Lunch: Chicken Parmesan. Dinner: Beef Brats. Snacks/Other: Classic Potato Chips (Family Size), Heineken Beer. more...
on diet dgall513's own diet   gaining 25.2 lb a week

   Support   


Other Related Links

Members



dgall513's weight history


dgall513's Recent Activity

dgall513's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on T8U9's Journal Entry.
Marilize Portela recorded a Journal Entry and a Weight Entry at 163.1 lb.
3bananas recorded a Journal Entry and a Weight Entry at 182.0 lb.
moshinrasheed recorded a Weight Entry at 185.2 lb.
temych44 recorded a Weight Entry at 177.9 lb.
kylez28 recorded a Weight Entry at 201.8 lb.
ahmet akakca recorded a Weight Entry at 201.9 lb.
5boysmum recorded a Weight Entry at 131.6 lb.