Stuart22's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
208.5 lb Lost so far: 9.0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
2049 kcal Fat: 71.17g | Prot: 72.94g | Carb: 276.62g.   Breakfast: Chicken Paste, Cream Crackers, Milk, Yorkie Biscuit. Lunch: Potatoes (Flesh, with Salt, Boiled), Medium White, Cooked Ham, Baked Beans, Sliced Ham, Tomato Sauce. Dinner: Cream Crackers, Bananas, Hazelnut Spread. Snacks/Other: Animal Bar, Munchies, Twirl (Pack), Orange Creme Cake Bars. more...
2403 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Stuart22's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stuart22's own diet



Stuart22's weight history


Stuart22's Recent Activity

Stuart22's Own Activity

No recent activity.

Stuart22's Buddies

No recent activity.

Other Member Diet Recent Activity

Bubbleyumm joined challenge Home cooked or nothing.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
TorhildJ recorded a Journal Entry.
Mufasa0407 updated their Food Diary.
huffmann updated their Exercise Diary.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
Blobby2007 recorded a Journal Entry.