Stuart22's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
208.5 lb Lost so far: 9.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
2049 kcal Fat: 71.17g | Prot: 72.94g | Carb: 276.62g.   Breakfast: Milk, Cream Crackers, Chicken Paste, Yorkie Biscuit. Lunch: Sliced Ham, Potatoes (Flesh, with Salt, Boiled), Baked Beans, Medium White, Cooked Ham, Tomato Sauce. Dinner: Bananas, Cream Crackers, Hazelnut Spread. Snacks/Other: Animal Bar, Orange Creme Cake Bars, Munchies, Twirl (Pack). more...
2403 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Stuart22's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stuart22's own diet



Stuart22's weight history


Stuart22's Recent Activity

Stuart22's Own Activity

No recent activity.

Stuart22's Buddies

No recent activity.

Other Member Diet Recent Activity

halligan1201 recorded a Weigh In at 180.6 lb.
nicdarrah recorded a Weigh In at 143.6 lb.
Jendanand recorded a Weigh In at 222.0 lb.
gangazumba recorded a Weigh In at 196.4 lb.
tjborgman recorded a Weigh In at 167.6 lb.
curlycherylann recorded a Weigh In at 139.6 lb.
aloree recorded a Weigh In at 127.2 lb.
233matt233 recorded a Weigh In at 186.8 lb.