carlosmatosxp's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
225.0 lb Lost so far: 30.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1211 kcal Fat: 71.19g | Prot: 19.71g | Carb: 123.32g.   Breakfast: chocolate milk. Lunch: olive oil, beef fried rice. Dinner: Dark Chocolate Cranberries, Chocolate Chip Dunkers, swiss miss, ribeye. more...
on diet carlosmatosxp's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carlosmatosxp's own diet



carlosmatosxp's weight history


carlosmatosxp's Recent Activity

carlosmatosxp's Own Activity

carlosmatosxp recorded a Weigh In at 206.0 lb.
carlosmatosxp recorded a Weigh In at 202.0 lb.
carlosmatosxp recorded a Weigh In at 205.0 lb.
carlosmatosxp recorded a Weigh In at 206.0 lb.

carlosmatosxp's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
Dan NO updated their Food Diary.
Arrevanthas supported gingin40's Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
Coriraelene recorded a Weigh In at 330.1 lb.
path doctor updated their Exercise Diary.
SuccessThisTime58 updated their Food Diary.
talent03 recorded a Weigh In at 221.4 lb.