carlosmatosxp's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
225.0 lb Lost so far: 30.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1211 kcal Fat: 71.19g | Prot: 19.71g | Carb: 123.32g.   Breakfast: chocolate milk. Lunch: beef fried rice, olive oil. Dinner: swiss miss, ribeye, Chocolate Chip Dunkers, Dark Chocolate Cranberries. more...
on diet carlosmatosxp's own diet   losing 0.6 lb a week

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carlosmatosxp recorded a Weigh In at 203.0 lb.
carlosmatosxp recorded a Weigh In at 205.0 lb.
carlosmatosxp recorded a Weigh In at 204.0 lb.
carlosmatosxp recorded a Weigh In at 206.0 lb.

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millerm40 commented on puhpine's Journal Entry.
Lindsay731 recorded a Weigh In at 113.8 lb.
SoLosingIt recorded a Weigh In at 180.2 lb.
ggirl63 recorded a Weigh In at 161.2 lb.
danzarth recorded a Weigh In at 255.8 lb.
puhpine recorded a Journal Entry.
eblade10 recorded a Weigh In at 210.2 lb.
Wendydashner recorded a Weigh In at 189.8 lb.