lenglish2003's Journal, 03 February 2013

Breakfast: Hadn't showered yet. Forehead and left chin got itchy after the english muffin/butter/honey, blueberrys and milk/coffee.

Diet Calendar Entries for 03 February 2013:
1681 kcal Fat: 57.73g | Prot: 62.82g | Carb: 215.37g.   Breakfast: english muffin, Coffee, butter, Milch1,5% Fett, Butterkekse mit Schokolade (Eka), blueberries, honey. Lunch: fruchteilchen. Dinner: duck breast, rice, shrimp, sorbet. Snacks/Other: Schoko-Butterkeks Zartbitter, champagne. more...
2327 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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lenglish2003 recorded a Weigh In at 184.3 lb.
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