Tigerken's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
181.4 lb Lost so far: 8.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
on diet Tigerken's own diet   steady weight

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djs2512 recorded a Weight Entry at 197.0 lb.
Vse23 supported Bimachka's Journal Entry.
lingbao5408 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.