muyfeliz's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
154.8 lb Lost so far: 5.2 lb.    Still to go: 15.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 February 2013:
1081 kcal Fat: 57.87g | Prot: 52.19g | Carb: 56.35g.   Breakfast: milk, milk, coffee, coffee. Lunch: edam, egg yolk, cucumber, lettuce, pastrami, mayonnaise. Dinner: Pasta with Cheese and Meat Sauce, broccoli. Snacks/Other: strawberries, cream, lager. more...
on diet Atkins   losing 5.2 lb a week

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muyfeliz updated their Food Diary.
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muyfeliz updated their Food Diary.
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