Mollychook's Journal, 03 February 2013

Tried to start eating less today my first ever diet after looking at a photo of myself - ugg! Failed miserably after refusing a pie at the market only to eat it when we got home cos it was " squashed" what an excuse !,!

Diet Calendar Entries for 03 February 2013:
2993 kcal Fat: 109.60g | Prot: 116.39g | Carb: 402.45g.   Breakfast: Croissant with marmalade, cup black tea, Croissant . Lunch: Meat pie . Dinner: Baked chicken, Tomatoes, Bok choy, Potato, Pumpkin, Glass white wine. Snacks/Other: Latte, Grapes, Latte. more...
1885 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mollychook's own diet  

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