bei113's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
104.5 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1433 kcal Fat: 71.61g | Prot: 82.11g | Carb: 279.85g.   Breakfast: White Thick Slice Bread, Coconut Milk, Squeezy Clear Honey. Lunch: Coconut Milk, Fish Ball, Instant Bean Thread Clear Soup. Dinner: Coconut Milk, Cream Style Corn, Char Siu, Egg, Pure Original Basmati Rice (Uncooked). Snacks/Other: Coconut Milk, White Thick Slice Bread, Pancake - Lotus, Organic Cocoa, Squeezy Clear Honey. more...
1584 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 6 hours and 10 minutes, Standing - 5 hours and 45 minutes, Resting - 15 minutes, Sleeping - 11 hours and 20 minutes. more...
on diet bei113's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bei113's own diet



bei113's weight history


bei113's Recent Activity

bei113's Own Activity

No recent activity.

bei113's Buddies

No recent activity.

Other Member Diet Recent Activity

Peacefulmom24 commented on purplesammyeater's Journal Entry.
Liezl Ferreira recorded a Weigh In at 191.8 lb.
youngreezey recorded a Weigh In at 185.6 lb.
Frienette recorded a Weigh In at 197.3 lb.
51tonyc recorded a Weigh In at 257.3 lb.
Nieble Cash recorded a Weigh In at 213.0 lb.
goursaithreatre recorded a Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 153.0 lb.