JR Hanes's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
240.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.
on diet Atkins  

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Bestmombyfar updated their Food Diary.
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healthymomma updated their Exercise Diary.
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almostretired63 recorded a Weigh In at 153.0 lb.