SergeantS's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
160.0 lb Lost so far: 9.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 2.0 lb a week

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SergeantS's Buddies

iamachristianjesusfreak supported A_New_Healthy_Me's Weigh In.
zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.

Other Member Diet Recent Activity

DeeTyme added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.
Tilly Anderson recorded a Weigh In at 172.0 lb.
FunwithLi recorded a Journal Entry.
Maryssk updated their Food Diary.
Susana M updated their Food Diary.
CalynLZ supported Elaine1967's Journal Entry.
Elaine1967 recorded a Journal Entry.
EVE97130 recorded a Weigh In at 141.1 lb.