SergeantS's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
160.0 lb Lost so far: 9.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 1.4 lb a week

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roy1973 recorded a Weight Entry at 180.4 lb.
thecoach is following erikahollister.

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