SergeantS's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013

160.0 lb Lost so far: 9.8 lb. Still to go: 25.0 lb. Diet followed reasonably well.

on diet The Dukan Diet losing 2.0 lb a week


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SergeantS's weight history

	recorded a journal and a weigh in at 148.6 lb.
	recorded a weigh in at 146.0 lb.
	recorded a journal.
	recorded a journal and a weigh in at 147.2 lb.

	adunakhor recorded a weigh in at 174.6 lb.
	tarrynb recorded a journal and a weigh in at 166.7 lb.
	BeaBo recorded a weigh in at 200.0 lb.
	linnmast recorded a weigh in at 172.5 lb.
	kurt1313 recorded a journal and a weigh in at 171.3 lb.
	sunluvinisland girl replied to sandyland212's post - Omelets.
	whyo recorded a journal.
	ravenzey updated their Food Diary.