Zoozrose's Journal, 03 February 2013

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Weigh In record (no journal entry) for 03 February 2013

237.9 lb Lost so far: 43.2 lb. Still to go: 61.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:

1084 kcal

Fat: 36.59g | Prot: 68.75g | Carb: 119.04g. Breakfast: Lowfat Cheddar or Colby Cheese, Egg Omelet or Scrambled Egg, Rye Bread, Freshly Squeezed Orange Juice. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Grape Leaves Stuffed with Rice. Snacks/Other: Rice Puddings (Dry Mix, with 2% Milk), Caramel Custard Flan (Dry Mix, with Whole Milk). more...

3025 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

on diet Zoozrose's own diet losing 2.4 lb a week


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	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 219.1 lb.
	recorded a weigh in at 219.1 lb.
	recorded a weigh in at 221.3 lb.

Zoozrose's Buddies

	gracielougram updated their Exercise Diary.
	iamachristianjesusfreak commented on MrsTofu's journal.

Other Member Diet Recent Activity

	ColeBoyles recorded a weigh in at 132.6 lb.
	C-Dubz recorded a weigh in at 219.4 lb.
	joomjoom recorded a weigh in at 214.7 lb.
	leolya recorded a weigh in at 138.9 lb.
	ukfit recorded a weigh in at 156.0 lb.
	d1ablo recorded a weigh in at 185.8 lb.
	Leviant recorded a weigh in at 188.1 lb.
	cdees1993 recorded a weigh in at 228.4 lb.

Zoozrose's Journal, 03 February 2013

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