Yetimode's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
236.8 lb Lost so far: 15.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1688 kcal Fat: 64.98g | Prot: 75.57g | Carb: 212.79g.   Breakfast: Fit Slam. Lunch: Ice Cream Cone. Dinner: Caesar Salad with Romaine, Chipotle Black Bean Burger. Snacks/Other: Apples, Onion Bagel, Latte Coffee. more...
losing 5.6 lb a week

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