cdtiddles's Journal, 03 February 2013

I forgot to record FBG & BP yesterday. FBG was 103.

FBG 96; BP 143/86

Diet Calendar Entries for 03 February 2013:
1094 kcal Fat: 40.01g | Prot: 48.18g | Carb: 112.03g.   Breakfast: Bagel, Plain, Egg, fried, Bacon. Lunch: romaine lettuce, NutriSystem Chicken salad, romaine lettuce, tuna salad, Dill Pickle. Snacks/Other: Crackerfuls - Four Cheese, coffee, red delicious apple, Water. more...
2112 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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