Rondy's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
609 kcal Fat: 23.92g | Prot: 53.37g | Carb: 42.79g.   Breakfast: Hard Boiled Egg. Lunch: Burrito with Chicken. more...
on diet Abs Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



Rondy's weight history


Rondy's Recent Activity

Rondy's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

G-Ride recorded a Weight Entry at 190.0 lb.
antarsio recorded a Weight Entry at 191.8 lb.
member98951 recorded a Weight Entry at 165.2 lb.
Markos2113 recorded a Weight Entry at 283.1 lb.
Fabulosa recorded a Weight Entry at 197.0 lb.
iwilleathealthy2day recorded a Weight Entry at 120.4 lb.
Boy Cary recorded a Weight Entry at 209.0 lb.
Mary McIntosh recorded a Journal Entry and a Weight Entry at 178.0 lb.