Rondy's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
609 kcal Fat: 23.92g | Prot: 53.37g | Carb: 42.79g.   Breakfast: Hard Boiled Egg. Lunch: Burrito with Chicken. more...
on diet Abs Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



Rondy's weight history


Rondy's Recent Activity

Rondy's Own Activity

No recent activity.

Rondy's Buddies

No recent activity.

Abs Diet Recent Activity

gudjon ingi joined group Christians Unite!!!.
Josette7 updated their Exercise Diary.
Altunshukurlu recorded a Weigh In at 174.0 lb.
gledford recorded a Weigh In at 218.0 lb.
nvilla2222 recorded a Weigh In at 155.0 lb.
mlwiii recorded a Weigh In at 242.4 lb.
kolobkid45 recorded a Weigh In at 170.0 lb.
Nattoofat recorded a Journal Entry and a Weigh In at 216.6 lb.