Rondy's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
170.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
609 kcal Fat: 23.92g | Prot: 53.37g | Carb: 42.79g.   Breakfast: Hard Boiled Egg. Lunch: Burrito with Chicken. more...
on diet Abs Diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



Rondy's weight history


Rondy's Recent Activity

Rondy's Own Activity

No recent activity.

Rondy's Buddies

No recent activity.

Abs Diet Recent Activity

Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
fernando0328 recorded a Weight Entry at 206.0 lb.
RegisterTod updated their Exercise Diary.
starz4us recorded a Weight Entry at 153.0 lb.
ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weight Entry at 154.0 lb.
virginia-jim recorded a Weight Entry at 185.0 lb.