Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: Blueberries, Strawberries, greek yogurt, Organic Multi Grain with Omega 3, scrambled eggs, bacon, Bacon. Lunch: bumblebee tuna with lemon and pepper, Rice Crackers. Dinner: angel hair pasta, canned clams, shrimp, romaine lettuce, skinny cow ice cream. more...
on diet Jewels M's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jewels M's own diet



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

Jewels M recorded a Weigh In at 155.0 lb.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported 8hunter6's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
debrafrederick commented on their Journal Entry.
Some Random Guy supported august_dreams's Journal Entry.
knuckles the mgtow monk commented on Annie42's Journal Entry.
imitatingcrabmeat replied to their post - SOME NOTES ON EXERCISES.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 162.3 lb.