Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: Blueberries, Strawberries, greek yogurt, Organic Multi Grain with Omega 3, scrambled eggs, bacon, Bacon. Lunch: bumblebee tuna with lemon and pepper, Rice Crackers. Dinner: angel hair pasta, canned clams, shrimp, romaine lettuce, skinny cow ice cream. more...
on diet Jewels M's own diet   losing 1.9 lb a week

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zombie500 recorded a Weight Entry at 194.2 lb.
TonyFar recorded a Weight Entry at 227.1 lb.
Allgreen supported Lisa260692's Journal Entry.
Cass Kwiat recorded a Weight Entry at 149.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pitjano recorded a Weight Entry at 247.4 lb.
Vika Volkova1 supported Olivaressamuel's Journal Entry.
jurrabi recorded a Weight Entry at 281.8 lb.