Jewels M's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1153 kcal Fat: 36.62g | Prot: 94.55g | Carb: 111.69g.   Breakfast: Blueberries, Strawberries, greek yogurt, Organic Multi Grain with Omega 3, scrambled eggs, bacon, Bacon. Lunch: bumblebee tuna with lemon and pepper, Rice Crackers. Dinner: angel hair pasta, canned clams, shrimp, romaine lettuce, skinny cow ice cream. more...
on diet Jewels M's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

drshellking supported Fatboy199's Journal Entry.
Lamb3 supported Ange1s_Dont_Eat's Journal Entry.
nmxweni recorded a Weight Entry at 164.0 lb.
Keilin_4 supported etheriau_test2's Weight Entry.
Lacustrina recorded a Weight Entry at 160.5 lb.
nonolady1983 recorded a Weight Entry at 156.0 lb.
amandakane1 supported 寶玲玲's Journal Entry.
hildawg supported wright2018's Weight Entry.