Jaded_one47's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
314.0 lb Lost so far: 38.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
1011 kcal Fat: 15.83g | Prot: 44.67g | Carb: 164.43g.   Breakfast: Frozen Cherries, Vanilla Shake. Lunch: Margarine (Regular), Sunblest Soft White Thick. Dinner: Vanilla Shake, Frozen Cherries. Snacks/Other: Calippo Minis. more...
on diet Jaded_one47's own diet   losing 7.0 lb a week

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