gigi1212's Journal, 02 February 2013

Fixed pasta with meat sauce tonight. Made just enough for two servings (hubby and I). As I looked down into the pan of sauce I actually thought, "Is this going to be enough?" Well the answer is YES IT IS ENOUGH. I don't need to make enough food to feed an army. If I do, it's only there tempting me to be consumed in the form of seconds (or thirds). Somehow I was perfectly happy with my one cup of cooked pasta. It was delicious and I don't feel uncomfortably full.

Diet Calendar Entry for 02 February 2013:
1682 kcal Fat: 56.42g | Prot: 102.84g | Carb: 193.93g.   Breakfast: bread, ham, Eggs, brown sugar, whole milk, oatmeal. Lunch: yogurt blueberry, tomato, spinach, cucumber, fat free salad dressing, goat cheese, chicken breast grilled. Dinner: spaghetti. Snacks/Other: banana. more...

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